13 may 2018, 10:00

Preparing for a marathon requires a lot of time, discipline, and commitment. Here are some tips from specialists that will help you to get the most out of your marathon training. And remember, it's not just about how fast you finish the race, it's about avoiding injury and having fun.

There are a variety of effective and detailed training plans available for beginner, intermediate and advanced runners. A sports medicine specialist can help design a specific training plan for your level.

Since a marathon is considered the ultimate running challenge, it's important to make sure that your body is up for the challenge.

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  • START

    State Flag Square

  • FINISH

    Baku Olmpic Stadium

  • DISTANCE

    21 kilometers

  • BUS STOP

    Transport for Participants

  • WATER

    Along the route.

  • MEDICAL HELP

    Along the route.

  • TOILET

    Cabs along the route

  • FOOD

    Meyvə və məzələr

The Heydar Aliyev Foundation support the Baku Marathon 2017

07 Mar 2018 Press releases
On May 13, the Baku Marathon is to be arranged under the auspices of the Heydar Aliyev Foundation. Held for the third time, this year’s Marathon retains its motto: Win the Wind. With its major goal of promoting sport, healthy lifestyle and bringing people in their pursuit of good intents, the Marathon will be organized by the Administration of the Seafront Boulevard along with the Baku Olympic Stadium, and Sport Marketing Group (SMG) acting as the executive agency. The exclusive partner of the "Baku Marathon-2018" is "Azercell Telecom".
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More than 500 foreigners ran in Baku Marathon 2016

18 Jan 2017 Our News
About 500 expats living in Baku took part in the marathon along with Azerbaijani citizens. The heads and representatives of Spanish, French, Kazakh, Ukrainian, Saudi Arabian, Iranian, Indian, Czech and other countries
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Baku Marathon 2016 - Photo report

20 May 2016 Photo Gallery
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Baku Marathon 2016 - Report Video

10 May 2016 Video Gallery
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Third winner Tural Sadigli: “Even though I work in physical education, it was very difficult to compete”

05 May 2016 Our News
Tural Sadiglim who ranked third among men, works at the physical education and sports center of the Ministry of Education
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